Dear Friends …

Dear Friends,

You are resilient. Amazingly so!

I know at times it seems like you’ve had all you can take. Then, like me, you get a second wind. And part of what allows us to breathe again is the knowledge that we can … breathe again, and begin again. Nobody can do it for us. But WE can do it.

We are in charge. We can take a deep breath, we can fill our lungs with air. We can think about the sunshine, instead of the rain. And we can feel the rainbow coming, even before it appears.

We are programmed to survive. And we do it best when body, mind, and spirit work in harmony. Let’s take a knowing breath that fills our being. Let’s begin again–and again, and again–with the resilience of love. It’s what we’re made of. And nothing can ever change that!

Love smiles,