With each human interaction, we choose to come from love or fear. Love connects and builds relationship. Fear disconnects and builds walls. That doesn’t mean that love always keeps two people together romantically. But love always gives them the courage to communicate honestly and develop intimacy that’s real–even if it means letting go of sex. It’s not the love–or even the breakup–that hurts us. It’s the fear and lack of connection that hurt us–sometimes because we run from intimacy, and sometimes because we cling to a “relationship” that’s empty! … More

Love has nothing to prove. And neither do you! You’re free to be you. The next time you’re on a date–even if it’s with your spouse–make sure the person you present is the real you. Let them get to know you; that’s an ongoing process. Remember, you can’t feel loved if you’re shielded by shiny armor (that could look like a padded wallet, pretty words, or a fake laugh). I’m not suggesting that you blast anybody with your anger or intolerance. That’s your ego! In fact, any negative emotion, or argument, is birthed by “I’m not good enough.” You are!

When you express your true feelings, your discomfort, and your dreams, you are refreshed and refueled … instead of drained! You are also loved. Because YOU are lovable. Grow into yourself, grow out of your comfort zone. Don’t just live. Thrive!… More

The most satisfying partnership you can have is not about how much you do for each other. It IS about how much you are wiling to learn from each other! Doing too much for each other can lead to co-dependency and feeling stuck. Instead, challenge each other! You want to be the best you can be. The best partnership you can have is a byproduct of fulfilling that desire!

I taught Sam to put me on his shoulders. He taught me to stand taller!… More