In a society that esteems youth, just seeing somebody as a young person can make it easier to appreciate them as an old person. And understanding their context helps to grow that appreciation into authentic love. … More
Don’t worry about where he truth leads …
Jogged again yesterday on the trails near the hotel. Since Sam was working late, thought I’d do four miles, instead of my usual two. As I got started, I decided I’d be content with three. Then, I decided I’d be GRATEFUL for three.
And THEN I realized there was some fear in there … if I jogged four, I’d have to do it again, or top four. Lousy reasoning, right? I jogged the four miles.
The truth really does free us, to be our best. And we don’t have to worry about where that leads! … More
What really bothers you?
Guess what? Some of what bothers you in your relationship is more about you than your partner!
It dawned on me that I felt anxiousness in some of Sam’s little remarks–something as innocent as, “Where’s my wallet,” or “I want my kiss.” Well, that’s not Sam’s anxiety. There is no problem; and he’s not suggesting there is (and I know exactly where his wallet is!). But it FEELS like he’s suggesting that something is awry and needs my attention!
And that, friends, touches on how I coped as a child. Order was my sanity, my survival. Definitely about me! But knowing that this still lingers in my unconscious, I can reprogram on a little deeper level. I LOVE this stuff! … More
Giving and Receiving …
In giving, we receive; and in receiving, we also give. Knowing that neither role is superior, we can play both with equal grace.… More
Give your best self to those you love …
… More
Want to land someplace different?
Wonder why you find yourself repeating the same patterns in relationships? You may think you’re making more conscious choices than you are; 98% of all brain activity is completely unconscious. So, we can’t just consciously think ourselves into healthier relationships; we have to replace some of that unconscious programming that lands us where we don’t want to be! … More
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Jan's program for the quest of a lifetime.
Are you ready to live your destiny?