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Jan Denise, author, speaker, relationships & self-worth consultant

Doing what we can is being true to ourselves …

Doing what we can is being true to ourselves …

… More

When you sabotage yourself, you also sabotage your relationship …

When you sabotage yourself, you also sabotage your relationship …

YOU ARE LOVE …

You are pretty enough, rich enough, smart enough, and kind enough–until you get scared.

Don’t sabotage yourself with fear!… More

No giving up …

No giving up …

Only the cowardly devalue the dream. The courageous are willing to work for it. They know it’s about faith in a principle bigger than the outcome.

The victor doesn’t have to “win” to be victorious. But he mustn’t give up before it’s over.… More

How do YOU use the gift of choice?

How do YOU use the gift of choice?

A scientist, God did not leave our goodness to chance. An artist, he contrasted good with evil, certainty with mystery. And choice is the life he breathed into his creation.*

Without that freedom of choice, we would be like lifeless robots. We wouldn’t know the glory of choosing love, of being true to ourselves, of being the best we could be!
Choose happy!

*From the introduction of my last book “Innately Good.”… More

Three Questions Drive Division.  What drives unity?

Three Questions Drive Division. What drives unity?

Different beliefs tend to divide us and draw lines between us — in politics, religion and intimate relationships. But we can use these same differences to remove the blinders that keep us narrow-minded.

“Buddhism divided over the questions that have always divided people,” says Huston Smith in “The World’s Religions.”

He goes on to identify the questions:

Are people independent or interdependent?

Is the universe helpful or indifferent toward its creatures?

What is the best part of the human self, head or heart?
You can, in the light of these questions, assess differences in your personal, professional, spiritual, political and civic relationships.

Now, consider this: The “right” answer to each of the three questions is “both.” Our binary thinking (it has to be one or the other) is a trap, a trap that leads to division of home, church, country and planet.

Perhaps you are afraid that if somebody else is right, you must be wrong. Perhaps you cling to an outcome you can blame on the universe, or perhaps you cling to one you can control — “If it’s up to me, I can make it happen.” Maybe you are complacent or weary of thinking. Maybe you are broken-hearted.

An open mind and heart lead us to the truth.… More

Reassess the Cons of “I Do”

Reassess the Cons of “I Do”

From a client (written while abroad):

“I’m a month and a half away from getting married, and every morning I wake up trying to decide if I really want to.

Why do people get married? What should I expect out of it?

I’m scared of falling out of the little imperfect love I have for him. I’m scared of not being happy. One time I’m all hopeful, all excited and cannot wait to get married, and another time I think it will lead to a lifetime of misery, and I want to run.

I keep writing the pros and cons of marriage. At the end of the list, I find it’s all about me. Then, I feel guilty and shy away from the exercise.

Do you think I should get married? Do you think I love him? I want to believe I love him. What is love anyway? I keep losing the nice emotions. I used to have these very sweet feelings for him… they’re fading… can it be out of fear?

Before you judge too harshly, think back to when you said — or contemplated — “I do.” What were you feeling? Now, be more honest with yourself than you were then!… More

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Learning to Love Yourself

Jan's program for the quest of a lifetime.

DISCOVER:
~ What love really is
~ Who you are, apart from the facade
~ What it actually looks like to love you
~ How it feels to exercise the freedom to be youClick to Read More

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