Our chatter can be comforting, because we’re so familiar with the noise. But it’s in the deep-breath silence that we expand our comfort zone. It’s in the silence that we bring our unconscious into our consciousness. And with awareness, we choose authentic love, rather than a false sense of security. We choose to be true to who we are, to BE the silence, the knowing, the love.… More

So thankful that we can always begin again, choosing love, rather than fear. And so, with this breath, I begin again.… More

Shakespeare nailed it: “To thine own self be true.” And to be true to yourself, you must be honest with yourself about who you are, what you believe, and what you want to do. Being true to yourself is being true to love; because you are love. God is love. And to be true to that love is to know heaven on earth.… More