Our chatter can be comforting, because we’re so familiar with the noise. But it’s in the deep-breath silence that we expand our comfort zone. It’s in the silence that we bring our unconscious into our consciousness. And with awareness, we choose authentic love, rather than a false sense of security. We choose to be true to who we are, to BE the silence, the knowing, the love.… More

So thankful that we can always begin again, choosing love, rather than fear. And so, with this breath, I begin again.… More