When you accept yourself unconditionally, you give yourself a safe place to fall down. And in risking a fall, you begin to realize what you’re capable of. You learn to trust yourself. You learn to fall with more grace, and get up with more strength. You learn that falling is part of living your best self.… More

Our relationships aren’t really about external circumstances. They’re about how we relate to each other. We want to be heard and understood. We want to be loved. When we are, we can handle the rest.

And even when a partner isn’t there for you, you can be there for you.… More