Jan Denise, author, speaker, relationships & self-worth consultant

Dear Friends … Do you need a break?

Love School is every day. We’re always learning to love well, from a deeper and purer place. But when we need a break, our love is best served by taking one.

I took a week off; and this morning, I’m back at my computer. I have never felt so loving, and I have never felt so loved.

Learning doesn’t take breaks, though. It’s ongoing, and always pays off to the tune of I’m so grateful. And I am more grateful than I have ever been, more validated, more prodded, and more cradled by love itself, than I have ever been.

We will forever be learning to love with no walls, no conditions, no agenda, no excuses, no fear. But we can take a break, not from the lessons, but from all the labor. We can flow with love. We can be love.

I will take a break more often, to practice flow. I will be more present when I’m not on break. I will be ever-more conscious of my choices, my priorities, my love, and ME. And … I will love better and be better loved.

Love smiles on you, … More

You direct the spring in you … and your relationship

I was in paradise wandering from one little alcove to another, with angel trumpets cascading overhead and roses perfuming the morning air. The wonderment of spring in a garden is unmatched, except maybe by the wonderment of spring in a relationship!

In the spring, we see the miracle of what’s growing. We are intrigued by the newness and the wonder of flourishing possibilities. We tend what’s blooming, so we can celebrate more flowers; and taking advantage of Mother Nature, we plant annuals to create a virtual carpet of color, knowing they won’t survive the winter.

There is always something we can plant, though. Every season has its own magic. And in relationships, we direct the flow from one season to the next. We don’t have to jump to another relationship or warmer climate to find paradise; we can just stay connected with the wonder.

We can shine our own light and spread our own colors. We can add freshness and possibility and awe. We can cultivate the relationship of our dreams … and appreciate the ongoing, albeit changing, splendor.

We can welcome each transition. We can find sanctuary to refuel our body, mind and spirit — without feeling guilty or distant!… More

Passion & Intimacy

We hear a lot about how to maintain passion in a relationship. It’s mostly a matter of maintaining mystery and intrigue. If we continue to grow, we provide newness for ourself and our partner.

But let’s not forget how satisfying it is to come home to love, the kind of love that’s constant and reassuring. To maintain intimacy, we have to share what’s hard to say out loud.

By continually growing, we continually have something intriguing to share. And in sharing it, we nurture both passion and intimacy.… More

Learning to Love Yourself

Jan's program for the quest of a lifetime.

DISCOVER:
~ What love really is
~ Who you are, apart from the facade
~ What it actually looks like to love you
~ How it feels to exercise the freedom to be youClick to Read More

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