Love has no agenda …

May all that I set my hand to do be purposed and performed in love. And may I do it with all of my heart and all of my mind.

And may I know that it doesn’t matter who is watching or what the outcome is.… More

To heal–or stop exacerbating–a physical, mental, or spiritual issue, you have to stop stressing. And you can do that by reconciling your values, thoughts, and behaviors. Don’t just talk to a doctor, don’t just diet, don’t just meditate, and don’t just re-evaluate your beliefs.

Meet with your body, your mind, and your spirit together, so that each can play its role in harmony with the others. Let them sing the same song, your song. … More

… More

When we have faced our own “darkness” and the pain that birthed it, others demonstrating “darkness” no longer seem like monsters. We see them as the scared, wounded children they are. And we love them.… More

When you trust yourself to love well, you also trust yourself to discern a prospective partner’s readiness to love well. And only then can you do justice to a committed relationship.

There is no commitment without trust.… More

There is only love and fear. And fear, albeit an illusion, allows us the privilege of choice.… More