When we are truly present, we know we are love. We have enough. We are enough. … More
Dear Friends: Is Anger a Choice?
When we are provoked, even our partners can seem unbearable. When we’re looking for flaws or scapegoats, we’re surrounded. Anything that deviates from the ideal we’ve conjured up is an excuse to cringe. And when we’re not interested in resolving differences, we make them out to be insurmountable.
From that position, we’d rather be right than validate another view or reach a compromise. As long as the other guy is wrong, we have grounds for disdain. We have an argument to stand on, a principle to defend, by God.
But when we open up to love, love moves the spotlight from our differences to our sameness. Our differences fade. And we open our minds to a win-win.
But, how do we avoid getting provoked? And how do we reach resolution once we are?
We stay centered in love. We choose to feel love. We choose to feed love. And that can be as simple as closing our eyes and taking a deep breath with the intention of letting love replace fear.
Let’s practice enough to get good at it and replace our old habit with a loving one. And let’s be grateful for choice. Truly grateful.
Love smiles on you,… More
Infatuation doesn’t have to last to be real. Just recognize it for what it is. And if you can, give it a foundation.
Are you clinging?
It takes more courage to let go than it does to cling. And as long as we clench something, we are bound to it. We aren’t free to be present.… More
What’s left …
This is true for every single one of us. And there is nothing left to worry about. That’s a WOW. … More
Enliven each other …
Get wet together! Get silly, free, child-like, naked. Share everything to truly know each other. Then, you feel loved, wholly loved, with nothing to hide, nothing to haunt you. And when you’re free to be you, you can be your best self.… More
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