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Jan Denise, author, speaker, relationships & self-worth consultant

Is there something or somebody you want to let go of?

Is there something or somebody you want to let go of?

… More

Are you doing what you know to do?

Are you doing what you know to do?


If you haven’t done what you know you can do to improve your relationship, you don’t really know how good it can be.

We open a whole world of magic by simply doing what we can.… More

Knowing without being creates stress …

Knowing without being creates stress …

It’s the love within that determines our worth. We are love, everything good. But unless we manifest that love, we don’t feel our worth. We feel the stress of dissonance, or being untrue to ourselves.

We can make a distinction between feeling inadequate and feeling dissonance. We are good enough, always, but we can’t negate the inherent dissonance of betraying our values and beliefs.

Our worth lies in our essence of pure love, but when we’re untrue to that, we feel stress, rather than self-worth.

The ticket to happiness is BEING true to ourselves.… More

You were never waiting for somebody else …

You were never waiting for somebody else …

… More

Find it in yours …

Find it in yours …

My jogging path in our new neighborhood takes me by this tree. It’s a beautiful reminder. … More

Touching hearts means touching sore spots

Touching hearts means touching sore spots

An intimate relationship can be like PMS — without the gender discrimination. Men and women alike can look on, feeling out of sorts, as their issues surface.

Issues? Those are the things that — when triggered — make you grit your teeth or cry or run the other way or scream profanities. You could say, “Ah, I believe you just hit on a sore spot, please give me a moment,” but you probably don’t.

Our partners are the ones most apt to break through our outer skin to what’s vulnerable, with what can seem like a hot poker. When they do, we can jump to defend ourselves, without ever consciously feeling the pain. And the battle begins…or the relationship ends.

For years, my indignation masked my pain. I didn’t want to play second fiddle — to anything. If I wasn’t getting enough attention and he had time for sports, friends, charity or most anything else besides working and sleeping, it could trigger my insecurity…and another ending. Had I known how wonderful I was, I wouldn’t have been so caught up in making sure my partner did!

Yes, with a better understanding of why it’s important, I still want to be a priority.… More

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Learning to Love Yourself

Jan's program for the quest of a lifetime.

DISCOVER:
~ What love really is
~ Who you are, apart from the facade
~ What it actually looks like to love you
~ How it feels to exercise the freedom to be youClick to Read More

Consultation with Jan

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Talk to Jan Live ... to discover more of your authentic self and live the life you are destined to live!
You can consult with Jan in person in Ocala, FL, or by phone (audio, Skype, or FaceTime). Call/text (386) 299-6256 or e-mail for more information or to schedule a consultation. Details for Paid Consultation

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