… More

It can seem like we have to draw a line between honesty and kindness. But there is no line between the two. We CAN’T really separate the truth from love or kindness. When we avoid the truth out of “kindness,” the truth isn’t the problem. The negative emotion we’ve attached to the truth is the problem. If we remove our anger and doubt (and any other negative emotion based in fear), we’ll see that the truth serves everybody.… More

Dear Friends,

You can find whatever you need in solitude. A million dollars might not rain down on you. But in the overall scheme of life, nothing really matters except how you respond to what does rain down on you. No matter what’s overwhelming you, or just throwing you off center, if you quiet your mind for 30 minutes, you’ll find a fresh perspective and know what to do next, even if it’s just wait.

It is in the quiet of the mind that we can hear the love written on the heart. Let’s remember to get quiet. Let’s sit with love. Let’s act in love. It really is all we need. We really do find authentic love in solitude. And when we do, we know love is what we’re made of. We know what love would do.

Love smiles on you,… More