The lesson is always to choose love over the false sense of security offered by the ego … to choose love over fear.… More

My baby has been working extra hours (busy season and huge project), while maintaining his fitness efforts. At 71, he’s still going strong. Over the weekend, he had a little downtime. He manages to balance, rather than cave. And he challenges me to keep pace physically, mentally, and emotionally. He’s a tough ride, but what else would I want!? We get what’s good for us, just as much of it as we’ll take on. … More

Love is a choice. And life is full of exercises that teach us how to choose love, rather than fear. And without fear, there is no negative emotion. … More